Buying Green Tea

Many people who enjoy drinking green tea continue to drink this during their pregnancy unaware that it contains caffeine.  Many experts differ in their opinion as to whether it is safe to continue buy green tea to consume and so there is no conclusive answer.  Green tea has a much lower dose of caffeine than normal coffee ie 15 mg in green tea compared with over 100 mg in regular coffee. Many doctors will allow expectant mothers to continue drinking green tea throughout their pregnancy as long as they take no more than 3 cups per day.  Also available is decaffeinated green tea should you not want to take the risk.